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Mediterranean Tender Bowl
meal prep

Mediterranean Tender Bowl

520 cal
48g protein
20 min
serves 2

Ingredients

  • 6 betterprotein Crispy Chicken Tenders
  • 4 cups chopped romaine or mixed lettuce
  • 1 cup shredded carrot (ribbons or matchsticks)
  • 1 cup cauliflower florets, steamed or roasted
  • ½ cup radishes, thinly sliced
  • ½ cup yellow bell pepper, sliced
  • Quick-pickled red onion (red onion + apple cider vinegar + pinch of sugar)
  • ¼ cup creamy dressing of choice (yogurt-ranch or tahini-yogurt), for drizzling

Instructions

  1. Cook the betterprotein Crispy Chicken Tenders according to package directions. Slice into thick strips.
  2. Divide the lettuce between two bowls.
  3. Arrange the carrot, cauliflower, radishes, and yellow pepper around the bowl.
  4. Add the pickled red onion.
  5. Top with the sliced crispy tenders.
  6. Drizzle with the dressing and serve.
made with

shop the tenders.

OG flavor
CRISPY CHICKEN TENDERS
CRISPY CHICKEN TENDERS
Dhs. 55.00
golden, crispy, perfectly seasoned.
95g protein
low carb