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Crispy Tender Wrap
quick meal

Crispy Tender Wrap

480 cal
52 protein
10 mins
serves 1

Ingredients

  • 3 betterprotein Crispy Chicken Tenders
  • 1 large high-protein/whole wheat flour tortilla
  • 1 cup romaine lettuce, chopped
  • ½ avocado, sliced
  • ¼ cup shredded cheese (cheddar or a Mexican blend)
  • 2-3 slices tomato
  • 1 tbsp Greek yogurt
  • Cracked black pepper

Instructions

  1. Cook the betterprotein Crispy Chicken Tenders according to package directions (air fryer 9 min at 200°C).
  2. Warm the tortilla in a dry pan for 30 seconds on each side.
  3. Spread greek yogurt  if using.
  4. Slice the tenders into strips and lay across the center of the tortilla.
  5. Top with romaine, tomato, avocado, and shredded cheese. Season with black pepper.
  6. Fold, wrap tightly, and slice in half on a diagonal. Serve immediately
made with

shop the tenders.

OG flavor
CRISPY CHICKEN TENDERS
CRISPY CHICKEN TENDERS
Dhs. 55.00
golden, crispy, perfectly seasoned.
95g protein
low carb